Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Sleep Health & Disorders Weight Management Women's Health Apply Filter A Banana a Day: New Study Suggests Potassium Helps Lower Blood PressureBy Janet Tiberian, MA, MPH, CHESMay 15, 2017 Did you know that dietary potassium, found in fruits and vegetables like bananas, sweet potatoes and spinach can help control blood pressure? Research shows that too little potassium can increase your risk of hypertension and stroke. But studies also show that people who have high… See more Third-Hand Smoke Can Be a Health Risk for You and Your Loved OnesBy Janet Tiberian, MA, MPH, CHESMay 14, 2017 You're probably aware of the dangers associated with smoking and second-hand smoke. But so-called third-hand smoke, the chemical residue left behind on surfaces and clothing after smoking tobacco products, may also be a health risk--particularly to children--according to a study published in … See more Baby Boomers - Have You Been Screened for Hepatitis Yet?By Janet Tiberian, MA, MPH, CHESApril 17, 2017 Hepatitis C is a global epidemic. And baby boomers are especially likely to have the disease, according to the University of Michigan Health System. They are five times more likely to have been exposed to the infection than other age groups. In fact, baby boomers comprise 75 percent of adults with… See more Deadly Drug Combos: Are the Medications and Supplements You Take Putting You At Risk?By Janet Tiberian, MA, MPH, CHESApril 13, 2017 It’s probably no surprise that older Americans between the ages of 65 and 79 are prescribed more medications than young adults. But did you know the average senior gets… See more Having Trouble Controlling Your Blood Pressure? These Tips May HelpBy Janet Tiberian, MA, MPH, CHESFebruary 17, 2017 Every time you see your doctor, there’s a good chance someone takes your blood pressure. Why? Blood pressure readings can help your doctor understand what is going on in your body. For instance, high blood pressure indicates a risk for cardiovascular disease and kidney failure; very low blood… See more Gen X: The Time to Get Serious About Longevity Is NowBy Dr. Andrea KlemesMDVIPJanuary 29, 2017 Generation X has longed suffered as the ‘middle child’ of all American generations. Because Gen X is one of the shortest generations – spanning only a 15-year period from 1965 to 1980 – there are only 65 million Gen Xers, compared with 77 million Baby Boomers and 83 million Millennials. Gen X is… See more Struggling with Muscle Aches and Pain? Your Cholesterol-Lowering Medication May Be to BlameBy Janet Tiberian, MA, MPH, CHESJanuary 27, 2017 While muscle pain has many causes—tension, stress, overuse, strains, minor injuries and sprains—a new study says commonly prescribed cholesterol-lowering drugs may also cause our sore muscles. The study, published by Cleveland Clinic researchers in the American Journal of Cardiology, found… See more Start the New Year Right - Choose a Health Goal and Get Your Numbers CheckedBy Sean KelleyMDVIPJanuary 16, 2017 Happy New Year! Like many people, you may be trying to achieve certain goals in 2017. You’re not alone. Millions of American’s make New Year’s resolutions from trying to save money to volunteering more. In fact, it’s a practice which goes back to Ancient Babylonia and Rome. The most… See more MDVIP Benefits Can Help You Achieve Your New Year's ResolutionsBy Janet Tiberian, MA, MPH, CHESJanuary 15, 2017 Most of us strive to be the best we can be. Although there are many approaches to self-improvement, the process usually begins with setting goals. Some people focus on new goals whenever the inspiration strikes them; whereas, others wait until the end or beginning of a year to establish New Year’s… See more Simple Tips to Help Prevent Holiday Back and Neck PainBy Janet Tiberian, MA, MPH, CHESDecember 14, 2016 Nearly all of us experience back and neck pain at some point. It doesn’t matter if it’s occasional or every day--when it happens, it significantly affects your quality of life. Unfortunately, holiday stress and preparations are common triggers for pain. Here are some tips that can help prevent neck… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. By providing your number, you are giving your express written consent to receive telemarketing calls or text messages using an automatic phone dialing system or an artificial or prerecorded voice at that number. 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