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Living Well Blog

Why Everyone Should Have a Diabetes-Friendly Lifestyle 
June 2, 2021
Lower your diabetes risk by following these 8 easy changes.
In today’s culture, there’s no escape from the pressure to achieve an ideal body. As a result, being overweight can cause significant shame or embarrassment – to the point that some people avoid doctor visits. They don’t want to face the scale, much less a lecture about weight loss, according to… See more
What You Should Know About Stress and Diabetes
June 2, 2021
A support group can help you reduce your stress, which can make managing your blood sugar easier.
Stress is bad for your health – but you probably know that from experience. (If you’ve somehow skated through this life stress-free, we want to know your secrets.) Stress can keep you up all night and cause diarrhea, headaches, fatigue and more.   Stress also harms your health in ways you can… See more
The Latest on the Johnson & Johnson and AstraZeneca Vaccines
By Dr. Andrea Klemes
MDVIP
May 10, 2021
The Latest on the Johnson & Johnson and AstraZeneca Vaccines
Two vaccines used worldwide — only one authorized for emergency use in the U.S.— have come under scrutiny after several cases of rare blood clotting issues. In mid-April, the Centers for Disease Control and Prevention and the Food and Drug Administration paused the administration of the Johnson… See more
Women's Health Screenings & Medical Tests by Age
May 5, 2021
These are the most common women's health screenings by age

Recommended Women's Medical Tests and Screenings by Age

No one likes blood draws, pap smears and colonoscopies. But these tests are key to detecting serious health conditions and determining risk. Some tests you’ll need throughout your lifetime, while others are limited to certain decades… See more
Here’s How to Improve Your Women’s Health IQ
By Dr. Andrea Klemes
MDVIP
May 5, 2021
What you need to know about women's health.
When it comes to healthcare, women are extremely important. They make 80 percent of household healthcare decisions. Plus, they’re the caretakers of their children, their partners and often their parents.  But what we learned from the MDVIP Women’s Health Survey is that many women are in the… See more
How To Minimize Your Cancer Risk
May 4, 2021
Prevention, Screenings Key to Lowering Your Cancer Risk
While heart disease kills more women than all cancers combined, cancer is still scary. Cancers that commonly affect women are breast, lung, endometrial, colorectal, skin, cervical and ovarian, with the most… See more
Women's Health IQ Infographic
May 4, 2021
Download our Women's Health infographic.
Don’t Know Much About Menopause? You’re Not Alone
By Janet Tiberian, MA, MPH, CHES
May 3, 2021
Don’t Know Much About Menopause? You’re Not Alone
Many women chalk up menopause to be simply being the end of their monthly cycles. And while this is true, there’s a lot more involved.For example, most women don’t know that starting their period at a young age can lead to an earlier menopause, according to MDVIP’s Women’s Health Study. The average… See more
4 Tips to Get Your Doctor To Take You Seriously
By Janet Tiberian, MA, MPH, CHES
May 3, 2021
doctor patient appointment
The problem is not new. For decades, women have complained their doctors don’t listen to them, believe them or take their symptoms seriously.

Why are doctors not listening to their female patients?

“It’s not so much that doctors aren't listening to women,” says Andrea Klemes, DO,… See more
4 Health Issues Women Might Not Think About
By Janet Tiberian, MA, MPH, CHES
May 3, 2021
4 Health Risks Women Need to Be More Concerned About
Traditionally, women have been concerned about women’s related health issues – breast cancer, reproductive health, urinary tract infections and osteoporosis. These are legitimate concerns that women should address and discuss with their doctors.  But many women fail to consider other serious… See more

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