Staying physically and mentally fit

I have been a patient of Dr Williams for about 20 years. His focus is on the well being of the patient. Our communication and care during this time period has been great and it has contributed to my current excellent physical and mental health. I have experienced downturns over the years but with Dr Williams guidance, I have overcome them. I am trying to maintain my health through daily home exercises and visits to our local gym. Dr. Williams is an excellent doctor and an outstanding person.