Keeping active during retirement...

Dr. Martin Neilan of Wayne, NJ has been my primary care physician for well over a decade.
I have been his patient for years while I was in the workforce (sitting behind a desk for 10 hrs/day) and for the past 9 years during my retirement.

Dr. Neilan has emphasized the importance of sleep, healthy diet, and exercise. He takes the time to explain where and how improvements can be made, always encouraging and inspiring, never chiding. Under his care we have perfectly controlled my blood pressure and cholesterol level and achieved a 20-25 lb weight loss.

I very much appreciate my relationship with Dr. Neilan and his nurse Karen. It's comforting knowing they are always available when I need them; I cannot imagine getting better care. I give them credit for keeping me in shape so I can enjoy my retirement years kayaking, taking long walks with my dog, and playing ball with our great-nieces and great-nephews.