Improved Cardiovascular Health

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Member First Name
Bruce
| March, 10 2020 | for Nancy W. Liu, MD

Dr. Liu has always been available through her web portal whenever I needed medical advice on one of my frequent bicycle vacations (I often have minor accidents when biking in strange areas), but more importantly she has actively encouraged me to increase the amount of cycling I do as a good way to strengthen my cardiovascular condition. She referred me to an excellent cycle gym that gave me a way to get much better (and individualized, heart-monitored) workouts during the winter, when I could not ride outside. When that gym eventually closed, she let me join her on weekly bike rides, during which I was more likely to ride further than usual and get better workout results. She even convinced me to sign up for a local fund raising ride, and her encouragement pushed me to ride almost twice as far as I had planned (although much less than she did herself). Since I had a minor heart attack in the past, cardiovascular health is my primary health concern, and I really appreciate her efforts in improving my conditioning.

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