As I have recently retired, I've been pleased to be participating in a wellness program with Dr. Serio.

As I have recently retired, I've been pleased to be participating in a wellness program with Dr. Serio. I've lost 40 pounds in two years and have an exercise routine established. In addition, I dance twice weekly and walk at every opportunity. I have changed my eating, eliminating saturated fats and fats habitually. My snacks are fruits or vegetables instead of my former choices. I am a healthier person than I was when working. I am committed to staying healthier.