I am also enjoying a life free from excess weight. Life is good.

I have a number of health issues, none of which are very serious yet. One reason they are not yet serious is because I exercise a lot. But, it is also because of the consistent and friendly, but stern, diet advice from Dr. Okimura. She is giving me the opportunity to change the way I eat -- I am now almost Vegan. I was a heavy meat eater. I also cut added sugar from my diet, as well as cut salt. The results are evident from my blood workups. My eating habits have dramatically changed, and I have more confidence that I will not become diabetic, as well as not have a major heart attack. I am also enjoying a life free from excess weight. Life is good.