Grateful

My story is simple but heartfelt. I visited my doctor recently with stress-related physical symptoms. My doctor (Dr. Fabricius) did some physical tests and asked me questions. After that, we talked. She presented me with some re-frames and thoughtful ideas to manage my stress (beyond the expected exercise more, get plenty of sleep, etc). It was just soothing and helpful and I left with a lighter heart and a refreshed spirit. She saw the whole person and we had the time to talk. It is such a gift to have a doctor who can take the time to move beyond the physical symptoms and provide a balm for the soul.