MDVIP Guide to Exercise and Your Heart | MDVIP

Exercise is good for your heart -- from yoga to gardening to surfing. Exercise is key to good heart health. It reduces your risk of dying from heart disease or having a non-fatal heart attack or stroke, and it lowers your chances of needing procedures like heart bypass.

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Year of Cardiovascular Health

Heart Inspiration Center

From nutrition to exercise, here's what you need to know to help you Be Strong-Hearted!

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