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Living Well Blog

5 Gut Health Myths
May 22, 2023
  Gut health is garnering a lot of attention, as research continues to show its importance to overall health. Yet, the flood of information online about improving digestive health can make it hard to separate fact from fiction. In this video, MDVIP Chief Medical Officer Dr. Andrea Klemes… See more
Key Differences Between Palliative and Hospice Care
By Janet Tiberian, MA, MPH, CHES
May 19, 2023
Two people holding hands in a waiting room
If you’ve ever cared for a loved one who has been diagnosed with cancer or leukemia or experienced an event that’s life-threatening, you may heard their physicians use terms like curative care, palliative care and hospice care. They’re common terms applied to the care approach we use in latter… See more
Ultra-Processed Foods May Be Linked to Cancer
By Janet Tiberian, MA, MPH, CHES
May 18, 2023
person in grocery aisle checking their phone
You’re probably aware that processed foods and ultra-processed foods have a bad rap. Regularly eating these foods raise the risk for: obesity… See more
Are You a Mosquito Magnet? 6 Tips to Help Control Mosquitoes
By Janet Tiberian, MA, MPH, CHES
May 17, 2023
woman spraying insect repellant
Now that we’re heading into the summer months, you’ll probably spend more time outdoors and a lot more time around mosquitoes. If you’re one of those people mosquitoes love to target, we have some good news.  Mosquitoes are a hassle. They bite and spread viruses such as… See more
Steps To Reduce Your Risk Of Dementia
May 16, 2023
A mother and her daughter. Dementia risk can be inherited.
It’s true that genetics plays a significant role in determining your risk of developing dementia. In fact, studies show that people with a parent or sibling suffering the disease are more likely to develop the condition, with an increased risk of 30 to 40 percent.  With Alzheimer’s disease –… See more
Understanding and Preventing Vascular Dementia
May 16, 2023
An older woman at home.
Vascular dementia is the second most common type of dementia after Alzheimer’s disease and, like Alzheimer’s, can cause decline in cognitive function, memory loss and difficulty performing complex tasks. While we currently have no known way to prevent Alzheimer’s, vascular dementia is largely… See more
The Risk of Heart Failure is Higher in Rural Communities
By Janet Tiberian, MA, MPH, CHES
May 15, 2023
The Risk of Heart Failure is Higher in Rural Communities
Many people find living in rural areas desirable. When compared to urban, even suburban living, a rural lifestyle usually includes a bigger home, a greater connection to nature and brighter nighttime skies. Rural residents also benefit from the peace and tranquility they experience in their… See more
9 Unusual Heart Disease Risks to Look Out For
By A. Alan Reisinger, III, MD, FACP
May 13, 2023
Heart Disease Risks You've Probably Never Heard About
If you’re trying to protect your heart, you probably already know the things you should do: Eat a healthy diet, get plenty of exercise, manage your weight, minimize stress and make sure you’re seeing your doctor regularly. But there are other things that can put you at risk for heart disease that… See more
Why You Must Pay Close Attention to Your Sugar Intake
By Dr. Andrea Klemes
MDVIP
May 12, 2023
shopper opening fridge door in grocery store
Of all the things we eat, nothing perhaps does more harm than foods that are awash in sugar, items that come to mind include:CakesCookiesSugar-sweetened beverages (like gourmet coffee and sodas) But sugar is everywhere — in low-fat yogurt and barbecue sauces, in granola, protein bars and… See more
Clear Health Trends with Your Doctor
By A. Alan Reisinger, III, MD, FACP
May 11, 2023
grocery shopper picking up supplement from shelves
In the 1800s, nearly 200,000 Chinese immigrants came to the U.S. to work on the railroads. They brought with them Eastern medicine practices that dated back thousands of years including oil made from a Chinese water snake. The oil was used to treat the sore joints of workers after a long, grueling… See more

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