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Living Well Blog

Are Home Fragrances Safe?
By Janet Tiberian, MA, MPH, CHES
September 13, 2024
Reeds, oil, candle, flower in vase
Who doesn’t love coming home to a house that smells like chocolate chip cookies? Or fresh herbs like lavender? You can even recreate your favorite scent memories like the beloved white tea-cedar-vanilla scent made famous by The Westin Hotel and Resorts in your own home.The home fragrance/air… See more
3 Reasons You Might Catch the Flu Despite Getting a Flu Shot
By Janet Tiberian, MA, MPH, CHES
September 13, 2024
Woman getting a flu shot
Have you (or someone you know) sworn off getting a flu shot because it didn’t work? Sometimes, flu shots aren’t 100 percent effective, but they are considered the best method of flu prevention, lowering your risk of getting sick between 40 and 60 percent. Why aren’t flu shots completely reliable?… See more
How to Beat the Heat During Record High Temperatures
By Janet Tiberian, MA, MPH, CHES
June 15, 2024
Two women walking outside in the shade
Summer 2023 was the hottest summer on record, according to National Aeronautics and Space Administration (more commonly known as NASA). And summer 2024 is on track to beat it.You’re probably aware that… See more

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