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Living Well Blog

Want a Healthy Gut Biome? Add These Gut-Boosting Foods to Your Diet
By Janet Tiberian, MA, MPH, CHES
June 8, 2018
Illness, poor dietary choices, smoking, artificial sweeteners, even stress — these things can all upset the careful balance of bacteria in our gut biome. Before you turn to supplements or probiotic-fortified processed foods to boost your biome, consider adding foods to your diet that can help your… See more
Future Probiotic Pill May Be Able to Treat and Possibly Cure Diabetes
By Janet Tiberian, MA, MPH, CHES
November 9, 2015
Probiotic Pill May Be Able to Treat Diabetes
Diabetes is a complicated disease affecting 29.1 million Americans, according to the American Diabetes Association. The ADA also reports that 8.1 million people are living with the disease but are undiagnosed, and another 86 million have been diagnosed with pre-diabetes. Diabetes can lead to a host… See more
Simple Steps to Improve Your Gut Health
By Louis B Malinow, M.D.
MDVIP
July 11, 2000
How Can I Improve My Gut Health
The gut microbiome – the trillions of bacteria, viruses, and other microbes that live in our guts – may play a key role in overall health and several diseases. There’s also early evidence that different strains of gut bacteria can help protect against some cancers and heart disease.

We’re… See more

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