Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Sleep Health & Disorders Weight Management Women's Health Apply Filter Dash Diet for Hypertension Lowers Heart Attack RiskBy Janet Tiberian, MA, MPH, CHESJuly 15, 2021 Blood Pressure Diet Credited with Reducing Heart Injury and Strain High blood pressure is a major problem in the United States. In fact, close to half of all Americans have it. And while the condition is one of the leading predictors of cardiovascular disease – the leading cause of death… See more When To Consider Medication for AnxietyJuly 13, 2021 How Do I Know If I Need Anxiety Medication? Anxiety feels terrible. Anti-anxiety medications, also called anxiolytics, can deliver fast relief. So why doesn’t everybody with anxiety take them? The short answer, from a treatment perspective: These drugs can do much more to your body… See more 5 Things You Can Do Right Now to Ease AnxietyJuly 8, 2021 Anxiety can be uncomfortable. Physically uncomfortable. An intense episode of anxiety can make you want to crawl out of your skin. A single episode of anxiety can also affect your personality, bringing out undesirable traits – even if only for a short period. You might burst into tears if your… See more Why You Shouldn’t Ignore AnxietyJuly 8, 2021 Anxiety affects us all. In some cases, it’s fleeting: a pit your stomach before your doctor delivers test results; sweaty palms before you deliver a presentation. Those are normal responses to stressful situations. Anxiety may be a problem, however, if it becomes overwhelming or interferes with… See more Green Light Therapy Can Help MigrainesBy Janet Tiberian, MA, MPH, CHESJune 18, 2021 Do You Suffer with Migraines? Green Light Therapy May Help Migraines are a debilitating condition that affect about 39 million Americans, according to the Migraine Research Foundation. Typical treatment includes over the counter and prescription pain relievers. But … See more Is Your Blood Pressure Medication Causing it to Spike? By Janet Tiberian, MA, MPH, CHESJune 17, 2021 Can Your Medications be Causing Your Blood Pressure to Spike? Nearly half of American adults have high blood pressure – a condition that raises your risk for heart attacks, strokes, sexual dysfunction and damage to the brain, kidneys and eyes. However, only 24 percent of Americans… See more Lower Risk of Heart Disease and Stroke with the MDVIP ProgramBy Dr. Andrea KlemesMDVIPJune 16, 2021 MDVIP … See more Chronic Inflammation: An Invisible IssueJune 16, 2021It's inevitable that when you bump into your desk, cut yourself while cooking, or strain a muscle playing sports that the area is bound to be sore, become red or swell. This is known as inflammation, which can happen as a result of an injury or infection. Your body then helps to accelerate the… See more The Latest on the Johnson & Johnson and AstraZeneca VaccinesBy Dr. Andrea KlemesMDVIPMay 10, 2021 Two vaccines used worldwide — only one authorized for emergency use in the U.S.— have come under scrutiny after several cases of rare blood clotting issues. In mid-April, the Centers for Disease Control and Prevention and the Food and Drug Administration paused the administration of the Johnson… See more How To Minimize Your Cancer RiskMay 4, 2021 While heart disease kills more women than all cancers combined, cancer is still scary. Cancers that commonly affect women are breast, lung, endometrial, colorectal, skin, cervical and ovarian, with the most… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. By providing your number, you are giving your express written consent to receive telemarketing calls or text messages using an automatic phone dialing system or an artificial or prerecorded voice at that number. You can contact us at any time if you wish to stop receiving such messages. Leave this field blank NEED HELP? Call us at 1.866.696.3847 Monday - Friday 9 a.m. to 8 p.m. ET Top