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Living Well Blog

Third-Hand Smoke Can Be a Health Risk for You and Your Loved Ones
What is Third-Hand Smoke?
You're probably aware of the dangers associated with smoking and second-hand smoke. But so-called third-hand smoke, the chemical residue left behind on surfaces and clothing after smoking tobacco products, may also be a health risk--particularly to children--according to a study published in … See more
Baby Boomers - Have You Been Screened for Hepatitis Yet?
Hepatitis C and Baby Boomers
Hepatitis C is a global epidemic. And baby boomers are especially likely to have the disease, according to the University of Michigan Health System. They are five times more likely to have been exposed to the infection than other age groups. In fact, baby boomers comprise 75 percent of adults with… See more
Deadly Drug Combos: Are the Medications and Supplements You Take Putting You At Risk?
Many seniors are taking a dangrous combination of prescription and over-the-counter medications
It’s probably no surprise that older Americans between the ages of 65 and 79 are prescribed more medications than young adults. But did you know the average senior gets… See more
Having Trouble Controlling Your Blood Pressure? These Tips May Help
How can I lower my blood pressure?
Every time you see your doctor, there’s a good chance someone takes your blood pressure. Why? Blood pressure readings can help your doctor understand what is going on in your body. For instance, high blood pressure indicates a risk for cardiovascular disease and kidney failure; very low blood… See more
Struggling with Muscle Aches and Pain? Your Cholesterol-Lowering Medication May Be to Blame
Cholesterol Medications Can Cause Muscle Aches and Pain
While muscle pain has many causes—tension, stress, overuse, strains, minor injuries and sprains—a new study says commonly prescribed cholesterol-lowering drugs may also cause our sore muscles.

The study, published by Cleveland Clinic researchers in the American Journal of Cardiology, found… See more
MDVIP Benefits Can Help You Achieve Your New Year's Resolutions
New Year's Resolutions MDVIP Can Help You
Most of us strive to be the best we can be. Although there are many approaches to self-improvement, the process usually begins with setting goals. Some people focus on new goals whenever the inspiration strikes them; whereas, others wait until the end or beginning of a year to establish New Year’s… See more
Simple Tips to Help Prevent Holiday Back and Neck Pain
Preventing Holiday Aches and Pains
Nearly all of us experience back and neck pain at some point. It doesn’t matter if it’s occasional or every day--when it happens, it significantly affects your quality of life. Unfortunately, holiday stress and preparations are common triggers for pain. Here are some tips that can help prevent neck… See more
Ease Some of Your Holiday Stress With These Simple Tips
Tips to Ease Holiday Stress
Even if the holiday season is your favorite time of the year, preparing for festivities can cause a lot of stress. But you can ease some of the pressure with these simple tips.

Become a More Efficient Gift Giver

For most of us, gift giving doesn’t end with just our family and closest… See more
Perfect Fit is the Perfect New Member Benefit to Round Out Your Wellness Needs
MDVIP's Perfect Fit Member Benefit
Most people wish they were more physically fit. If you fall into this category and it’s been a while since you worked out, let MDVIP guide you. We’ve collaborated with the developers and physical therapists of Perfect Fit Health to provide you with workouts that may help you lose weight, manage a… See more
What Do Your Food Cravings Mean?
What Do Food Cravings Mean?
Food cravings – we all get them. But did you ever wonder why some people crave salty, crunchy snacks like potato chips, while others want high-carb side dishes such as mashed potatoes or sugary treats like chocolate? What you crave, when you crave it and how often you crave it says something about… See more

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