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Living Well Blog

4 Health Issues Women Might Not Think About
4 Health Risks Women Need to Be More Concerned About
Traditionally, women have been concerned about women’s related health issues – breast cancer, reproductive health, urinary tract infections and osteoporosis. These are legitimate concerns that women should address and discuss with their doctors.  But many women fail to consider other serious… See more
How to Prevent Osteoporosis
Patients running

How to Prevent Osteoporosis Before It Becomes a Problem

Osteoporosis is referred to as a silent disease because it often develops without you knowing it. Since you can’t feel bones weakening or becoming brittle, you may not realize you have osteoporosis until your first bone fracture.… See more
Common Mental Health Issues in Women
3 Common Mental Health Issues that Adversely Affect Women

Covid & Mental Health Concerns

Mental health has always been an important issue in the U.S., but it shifted to the forefront of concerns during the COVID-19 pandemic. In fact, 41 percent of American adults described symptoms of anxiety and/or depressive disorder in January 2021,… See more
Prediabetes Linked to Cognitive Decline
Cognitive Decline

Diabetes and the Brain

Scientists have known for years that having type 2 raises your risk for dementia. In fact, scientists have considered using the term type 3 diabetes to describe Alzheimer’s disease – a debilitating form of dementia that progressively impairs cognitive health. Why?… See more
Four Underlying Conditions Related to COVID Hospitalizations
Conditions Linked to COVID Hospitalizations
Since the beginning of the pandemic, scientists have warned us that chronic conditions raise the risk for serious COVID-19 complications. Scientists have now pinpointed the four cardiometabolic disorders that have accounted for… See more
Top 3 Leading Causes of Death in the US
doctor patient

Despite the Pandemic, Heart Disease and Cancer Lead Deaths in the U.S.

You can’t turn on a television or scroll through a social media feed without reading about COVID-19. And while COVID-19, the disease caused by the coronavirus SARS-CoV-2, is dangerous and contagious — heart disease is… See more
COVID-19 & Metformin: What Diabetics Need to Know
Metformin seems to lower risk of COVID deaths
If you have type 2 diabetes, you’re probably concerned about catching COVID-19 and developing serious complications. People with type 2 are at higher risk for serious cases of the disease caused by SARS-CoV-2. But if you’re taking the diabetes drug metformin, your chances of a COVID-19 related… See more
Does Stress Cause Grey Hair?
Grey hair in brush

Can Stress Cause Gray Hair?

The answer to this question is YES. Most of us appreciate the wisdom that comes with age, but not the gray hair. Age and genes are probably the most widely accepted reasons for hair color loss. But thyroid conditions and low vitamin B12 levels also can play a… See more
Do You Have Asthma? Take Measures to Strengthen Your Bones
Asthma Medications and Bone Health
If you have asthma, there’s a good chance that you’ll be prescribed a steroidal medication to ease airway constriction, coughing and wheezing. However, taking steroid inhalers or tablets to manage asthma or treat flare-… See more
Vaccinated? CDC Updates Post-COVID Vaccine Recommendations
The CDC Updated guidelines for people who have been fully vaccinated against COVID-19.
If you’ve had one of the three coronavirus vaccines, the Centers for Disease Control and Prevention has some good news for you: You can get together with small groups of other people who have been fully vaccinated and ditch some precautions. That’s right: No mask, no social distancing.… See more

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