Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Sleep Health & Disorders Weight Management Women's Health Apply Filter Start the New Year Right - Choose a Health Goal and Get Your Numbers CheckedBy Sean KelleyMDVIPJanuary 16, 2017 Happy New Year! Like many people, you may be trying to achieve certain goals in 2017. You’re not alone. Millions of American’s make New Year’s resolutions from trying to save money to volunteering more. In fact, it’s a practice which goes back to Ancient Babylonia and Rome. The most… See more MDVIP Benefits Can Help You Achieve Your New Year's ResolutionsBy Janet Tiberian, MA, MPH, CHESJanuary 15, 2017 Most of us strive to be the best we can be. Although there are many approaches to self-improvement, the process usually begins with setting goals. Some people focus on new goals whenever the inspiration strikes them; whereas, others wait until the end or beginning of a year to establish New Year’s… See more Simple Tips to Help Prevent Holiday Back and Neck PainBy Janet Tiberian, MA, MPH, CHESDecember 14, 2016 Nearly all of us experience back and neck pain at some point. It doesn’t matter if it’s occasional or every day--when it happens, it significantly affects your quality of life. Unfortunately, holiday stress and preparations are common triggers for pain. Here are some tips that can help prevent neck… See more 3 Steps to Reach 100 Feeling Youthful and HealthyBy Nancy UdellMDVIPNovember 20, 2016 (BPT) - What will your life be like when you turn 100? A century ago the question seemed almost flippant, a needless consideration for most people, but today it's very real. The percentage of people living to 100 has grown almost 66 percent in the last 30 years, according to U.S. News and World… See more Perfect Fit is the Perfect New Member Benefit to Round Out Your Wellness NeedsBy Janet Tiberian, MA, MPH, CHESOctober 17, 2016 Most people wish they were more physically fit. If you fall into this category and it’s been a while since you worked out, let MDVIP guide you. We’ve collaborated with the developers and physical therapists of Perfect Fit Health to provide you with workouts that may help you lose weight, manage a… See more How to Select the Right Medicare Prescription Drug Plan for YouBy Sean KelleyMDVIPSeptember 12, 2016 If you’re on Medicare and take prescription drugs, this won’t surprise you: The costs of medications are rising fast. Up an estimated 12.6 percent in 2014, prescription drug costs are projected to rise by an average of 7.3 percent annually, according to U.S. Department of Health and Human Services… See more What's on Your Bucket List?By Sean KelleyMDVIPSeptember 9, 2016 A few months back, we asked you what was on your bucket list. And what you told us was amazing! Whether it’s seeing the aurora borealis or visiting Machu Picchu or making memories with family, your bucket lists inspired us. Here are some of our favorites from MDVIP members. “I… See more Confused by Nutrition News? Go Ahead, Have That Cup of CoffeeBy Sean KelleyMDVIPJuly 18, 2016 It’s a safe bet you’ve heard both good things and bad things about drinking coffee. On the bad side: All that caffeine isn’t good for you, it can stunt your growth, and coffee may cause cancer. The good stuff: Coffee helps you focus and may lower your risk of certain diseases. For more than a… See more Nutrition and Memory. Can Certain Foods Help You?By Janet Tiberian, MA, MPH, CHESJune 29, 2016 As we age, many of us begin to worry about our cognitive health, which includes memory, language skills and reasoning. It's easy to attribute cognitive decline to routine memory glitches that are quite different. Let’s start by understanding the differences between the two; then we'll consider the… See more MDVIP Provides Compassionate Care for Fathers That Exceeds Traditional Primary CareBy Janet Tiberian, MA, MPH, CHESJune 19, 2016 We appreciate the care our MDVIP-affiliated physicians render us. But we’re even more grateful for the care they provide our family members, particularly when they are aging. In honor of Father’s Day, we pulled together some patient stories about our dads – and the doctors who take care of them.… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. 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