Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Sleep Health & Disorders Weight Management Women's Health Apply Filter Protecting Yourself from Coronavirus: What You Need to KnowBy Janet Tiberian, MA, MPH, CHESFebruary 4, 2020 The coronavirus continues spreading worldwide and has already infected more than 60,414 people and claimed at least 1,370 lives. Although most cases (and deaths) occurred in mainland China, 15 cases have been… See more What Is Coronavirus and Should I Be Worried?By Janet Tiberian, MA, MPH, CHESJanuary 23, 2020 A few weeks ago, a mystery illness caused almost 60 people in Wuhan, China to fall ill. The virus has since been identified as coronavirus, and it’s spreading throughout Asia and has now reached the United States. What Is Coronavirus?Coronaviruses are a group of seven viruses that… See more Everything You Need to Know About Arthritis: Types and Treatments January 22, 2020 If you woke up with joint pain this morning, you could be among more than 50 million Americans with arthritis. While there are many types, they often share similar symptoms, including: Pain Stiffness Swelling Redness Decreased range of motion If any of these words describe one of more of… See more 6 Natural Ways to Ease Osteoarthritis PainJanuary 22, 2020 Osteoarthritis (OA) affects 31 million Americans. It seems there are practically as many “natural remedies” that promise arthritis relief. Unfortunately, most of them, from copper bracelets to apple cider vinegar, don’t work. The good news is that there are a few science-backed, drug-free ways to… See more Refined Carbs May Be Keeping You Up at NightBy Janet Tiberian, MA, MPH, CHESJanuary 20, 2020 Having a tough time sleeping? Check your diet. Refined carbs might be the problem, particularly among post-menopausal women, according to a study published in The… See more Want to Achieve Your Resolutions? You May Find Success by Taking It Back a NotchBy Janet Tiberian, MA, MPH, CHESJanuary 18, 2020 Achieving your New Year’s resolutions is not an easy feat. If it were, exercising more, losing weight and saving money wouldn’t appear on the top 10 list of resolutions year after year. This is not to say you shouldn’t try to make positive changes in your life. Sometimes a few… See more Studies Suggest These 4 Methods Can Prevent MigrainesBy Janet Tiberian, MA, MPH, CHESJanuary 17, 2020 If you’re one of the 36 million Americans suffering from migraines, you know how miserable they can be. Pounding, throbbing pain (usually on one side of the head), sensitivity to light, sound and sudden movement, and nausea and vomiting are some migraine symptoms that can last for hours, even days… See more Study Suggests Fido May Help You Live LongerBy Janet Tiberian, MA, MPH, CHESDecember 16, 2019 Ever notice “Who Rescued Who” bumper stickers while in traffic? What seems like pet owner sentiment actually has some scientific support. For years, the U.S. Centers for Disease Control and Prevention credited pet ownership with decreasing stress,… See more Americans Still Eating Too Many Low-Quality Carbs and Too Much Saturated FatBy Janet Tiberian, MA, MPH, CHESDecember 14, 2019 Do you eat a healthy diet? If you’re like most people, you probably said “yes.” About 75% of Americans claim to eat healthy diets. But most of us do not. As of 2015, 76 percent of Americans weren’t eating enough fruit and 87 percent weren’t eating enough vegetables. Our portion sizes continue to… See more Stress-related Disorders Raise Risk for Heart Attack, StrokeBy Janet Tiberian, MA, MPH, CHESDecember 13, 2019 If you have a stress-related disorder, such as post-traumatic stress disorder (or PTSD), acute stress reaction or adjustment disorder, you may have a higher risk for developing cardiovascular disease, according to a study… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. 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