Living Well Blog Filter Results By Allergy/Immunology Bone Health Boomer Health Brain Health Concierge Medicine Diagnostic screenings Diet & Nutrition Emotional Wellbeing Endocrinology Geriatrics Gut Health Heart Health Infectious Disease Insurance & Medicare Lifestyle Longevity MDVIP Clinical Studies MDVIP Wellness & Prevention Model Men's Health Oncology Ophthalmology Personalized Medicine Preventative Medicine Prevention Primary Care Public Health Sleep Health & Disorders Weight Management Women's Health Apply Filter Staying Safe As Society ReopensMay 4, 2020Many people are excited to "get back to normal" as businesses reopen and regular activities resume; I am too! But there's still the need to protect ourselves against COVID-19 while coming into contact with the general public again. Here are some action steps that you can take to help stay safe and… See more Your Guide to Returning to Normal After COVID-19 ShutdownBy Dr. Andrea KlemesMDVIPApril 30, 2020 With various states and the federal government considering easing social distancing restrictions and reopening segments of the economy, it’s important to remember that the coronavirus hasn’t gone away. That means if you’re in a high-risk group – or come into contact with people who are in a high-… See more When Is It Safe to See My Grandkids? April 30, 2020 Some states that issued stay-at-home orders in the wake of COVID-19 are starting to reopen for business. If it’s safe for you to go get your hair cut, shouldn’t that mean it’s safe for you to see your grandchildren? Maybe. Maybe not. Base your plans not… See more Autoimmune Disorder? Your COVID-19 Complications Risk Is HighBy Janet Tiberian, MA, MPH, CHESApril 24, 2020 If you have an autoimmune condition, you probably already know this: You’re at greater risk for COVID-19 complications. But you may not know why or how to lower your risk. Autoimmune diseases develop when your body releases autoantibodies (a type of protein) that attack healthy cells as if they… See more What’s the Difference Between a Dry Cough and a Wet Cough? By Janet Tiberian, MA, MPH, CHESApril 21, 2020 If you (or a loved one) has a cough, you might be worried, as coughing is a hallmark symptom of COVID-19. But there are many different types of coughs. And of course, developing a cough doesn’t mean you have COVID-19. Coughing has a purpose. It’s a reflex that helps protect your body by clearing… See more If You Smoke or Vape, Now’s the Time to Kick the HabitBy Janet Tiberian, MA, MPH, CHESApril 17, 2020 In this simplest terms, COVID-19 is respiratory tract infection. It can affect sinuses, nose, throat, trachea and lungs. About 80 percent of cases are mild, producing symptoms similar to the flu such as fever, fatigue, aches/pains, cough, sore throat, runny nose and congestion. With rest and some… See more Don’t Let the Shutdown Stop Your WorkoutBy Janet Tiberian, MA, MPH, CHESApril 15, 2020 During the coronavirus shutdown, you might not be able to go to the gym or to your pool or to your yoga class, but that doesn’t mean you can’t work out. Exercise virtually. Many fitness professionals are helping Americans begin workouts, as well as continue staying active through the help of… See more Coronavirus News UpdatesApril 9, 2020 What Are COVID Toes? 4/20Some potential symptoms of COVID-19, the illness caused by the coronavirus, aren't what you would expect. A loss of smell or taste, for example. But now dermatologists say that some patients are presenting with purple lesions on their toes or hands, a… See more 3 Helpful Ways To Boost Mental Health During QuarantineApril 9, 2020The COVID-19 coronavirus is disrupting almost every aspect of our lives. A level of uncertainty and isolation has become prevalent with social distancing and quarantine measures, which can greatly impact our mental health. This is why it is essential to take care of yourself not only physically,… See more 5 Tips for Maintaining Your Live-In Relationships as You Shelter-in-PlaceBy Janet Tiberian, MA, MPH, CHESApril 7, 2020 Like a lot of Americans, you’re probably sheltering-in-place and you may be stuck doing it for a while. As we all try to flatten the coronavirus curve, you may be wondering how you’re going to manage being cooped up with your spouse, parents, children or roommates 24/7 -- even if they’re your… See more Load More Leave this field blank Our Philosophy & History Leadership Team Living Well Blog Brain Health Resources & Quiz Gut Health Resources & Quiz Body Fat Resources & Quiz Longevity Resources & Quiz Heart Health Resources & Quiz Men's Health Resources & Quiz Women's Health Resources & Quiz Press Room Careers MDVIP Foundation Partnerships Contact Us A Great Place to Work Company Mdvip Lead Form Sign Up for the Newsletter First Name Last Name Email Address Phone Number* (optional) Home ZIP Code I would like MDVIP to call me. I would like MDVIP to call me Send Message*MDVIP respects your privacy and will only use your personal information as stated in our Privacy Policy and Terms of Use. 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