Sarah Whiteford, MD
Family Medicine

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About Sarah Whiteford, MD
At the heart of my practice is a simple belief: healthcare should be personal, proactive and empowering. I partner with adults of all ages to support whole-person wellness through a lifestyle medicine approach, focusing on nutrition, movement, sleep, stress and connection as powerful tools for more vibrant health.
By maintaining a smaller patient panel, I am able to get to know you more deeply, offer unrushed appointments, and be available when you need me. Whether you’re working to prevent illness or live more fully each day, I’m here to guide and support you every step of the way.
Baltimore, MD
Family Medicine 1999-2001
Baltimore, MD
1998-1999
Baltimore, MD
Doctorate of Medicine 1998
Towson, MD
Post-Baccalaureate Pre-Medical Program 1992
Saratoga Springs, NY
Bachelor of Arts, Psychology 1991
Certified Practitioner - Menopause Society
Voted Best Family Physician by The Baltimore Sun Paper's Best of Baltimore Readers Choice Poll in 2017
American College of Lifestyle Medicine
The Menopause Society
Benefits of joining Dr. Whiteford's practice with MDVIP
The office of Sarah Whiteford, MD
Mon | 9:00 AM - 5:00 PM |
Tue | 7:00 AM - 3:00 PM |
Wed | 9:00 AM - 5:00 PM |
Thu | 7:00 AM - 3:00 PM |
Fri | 8:00 AM - 12:00 PM |
Sat | Closed |
Sun | Closed |
Frequently Asked Questions
Doctors who operate in the MDVIP models typically see far fewer patients than traditional primary care doctors. That gives them more time to develop deeper doctor-patient relationships that can lead to better outcomes. They can also offer conveniences that most primary care doctors can’t, including same- and next-day appointments. They’re available after hours for urgent matters. And they have time to focus on prevention. That focus begins with the MDVIP Wellness Program, which patients pay for with their annual membership fee.
Most MDVIP-affiliated primary care practices accept insurance (your physician can tell you whether they accept your specific insurance plan). Your annual fee pays for preventive care medical services that insurance usually doesn’t cover (e.g., advanced diagnostic testing and screenings). Your MDVIP-affiliated physician will continue to bill your insurance and charge copays, co-insurances and deductibles as he or she currently does for other medical services like sick visits.
MDVIP makes wellness and prevention easier by providing your physician with innovative tools and technology. MDVIP supports your physician’s practice and seeks to eliminate barriers to a positive healthcare experience. Your doctor will determine whether and how to incorporate these tools at his/her discretion.